APANA VAYU MUDRA

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It benefits the heart.It works like injection in the reduction of heart attack. It is a powerful as sorbitate tablet. It reduces the gas content in the body.
We all are aware if seemingly important sorbitate tablet which is placed underneath ones tongue as first aid measure for severe chest pain or heart attack.
This posting offers an alternative yet effective and fast means of relieving chest pains of cardiac origin. This simple technique is known as Apana vayu mudra and also known as mrithi sangeevani.

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