stress reliefe

Hi friends

I am posting some of the yogasanas which will help you people as stress releaver's.
I am posting this because many of us work hard from morning to evening & feels stress and restlessness.We do all this to earn money and a good name in the society.At the same time we have to take care of our health and fitness.So guy's please spend sometime to your health and live a happy and beautiful life.So that some of you can experience bliss which we can do it only by yoga and meditation.

Here are some yogasanas which helps you to get some relief from your stress and restlessness.